Second Wind Yoga

Wednesdays • 6:15–7:15 pm
with Maricela
At Heartsong Healing Arts

If you're feeling depleted by Wednesday, Second Wind is designed to put a little wind back in your sails.

This midweek yoga practice offers a chance to move, breathe, stretch, and shake off some of what you've been carrying since Monday. Maricela will guide you through a thoughtful practice that helps restore energy, release tension, and reconnect you with yourself.

The week isn't over yet. Come catch your Second Wind and head into the days ahead feeling lighter, steadier, and renewed.