Experience deep rest without needing to do a thing. Often called "yogic sleep," Yoga Nidra is a guided meditation practice that invites the body into profound relaxation while the mind remains gently aware. Participants rest comfortably on a yoga mat, supported by blankets, bolsters, and other pr...

Reiki • Sound Healing • Compassionate GuidanceEvery healing session with Lisa begins by simply sitting together. In a safe, compassionate, and confidential space, you'll explore what has brought you here, creating space for the session to unfold naturally. With more than 20 years of experience as...

Be Free Breathwork is a monthly guided group transformational breathwork experience designed to help participants release stress, emotional blocks, limiting beliefs, and patterns that no longer serve them while reconnecting with their authentic selves. Participants should plan for approximately t...

For those who love meaningful conversations, lifelong learning, and exploring life's deeper questions.Twice each year, our Spiritual Seekers Book Club gathers around a carefully selected book that invites reflection, insight, and personal growth. Together, we'll read, and meet twice monthly to co...

Ceremonial cacao is often called a heart-opening plant ally, inviting us to slow down, listen deeply, and reconnect with what matters most. During this gathering, you'll learn about the history and traditions of ceremonial cacao before sharing a warm cup in community. Through intention setting, g...

Join Lisa Betz-Marquez every other month for an opportunity to slow down, rest deeply, and reconnect with yourself through the healing power of sound. Using her complete set of frosted crystal singing bowls, each associated with one of the seven chakras, Lisa will gently guide participants throug...

Come visit Heartsong Healing Arts at the WYO-Braska Metaphysical Fair! We’ll have a booth at the Gering Civic Center and would love to see familiar faces from our Heartsong community—and meet some new ones, too. Explore readers, holistic practitioners, unique vendors, and more throughout the week...