A Place to Begin
Exactly As You Are
A calmer style of yoga, inviting you to slow down, breathe, come home to yourself.
A Practice For Real Bodies
Whether you're stepping onto a yoga mat for the first time or returning after years away, you are welcome here. At Heartsong Healing Arts, yoga is not about touching your toes, achieving the perfect pose, or becoming someone different. It is an opportunity to slow down, breathe deeply, move mindfully, and reconnect with yourself. No experience is required. No flexibility is expected. Just bring yourself, exactly as you are.
45 min • All Levels
A gentle-to-moderate morning practice to awaken your body, focus your mind, and set a grounded tone for the day ahead.
$15 per class
Mon & Wed • 2:00–3:15 PM
More than a yoga class — a welcoming community where movement, breath, and genuine connection come together.
$15 per class
Tue & Thu • 8:30–9:30 AM
A gentle invitation to slow down, breathe deeply, and reconnect with yourself before the day picks up speed.
$15 per class
Fridays • 5:30–6:15 AM
Gentle yoga, mindful breathing, meditation, and mantra woven together to awaken both body and spirit.
$15 per class
Tuesdays • 6:15–7:15 PM
Release the physical tension and mental clutter of the day. Gentle movement and mindful stretching to help you truly unwind.
$15 per class
For Bodies That Have Lived Life
Bodies change. Life happens.
Through it all, your breath remains.
Slow down. Breathe. Come home to yourself.
